June 7, 2008 (Morning)
Exercise Type: Run
Weather: Low to mid 90s, really humid
Comments:
I felt horrible. When i got home it was over 90 degrees, and the humidity was horrible. Wanted to do 10, but cut it short when i realized how much i was slowing down and how bad i felt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:05:00 | 7:38 / Mile |