View Workout (Jeffrey Boatner)
Parent's Treadmill
June 7, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Watched basketball game. Didn't feel real strong. Kept easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 1:00:00 | 8:32 / Mile | Training | Asics Gel Kayano 16 |