View Workout (John Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

5K PR!!!

June 9, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.1 Miles 0:00
1.5 Miles Warmup ASICS_05_27_12
3.1 Miles   Nike Flats
4.5 Miles Cooldown ASICS_05_27_12