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Taking the Heat

June 10, 2012 (Afternoon)

Exercise Type: Run

Weather: 86 Sunny

Comments:
Osborn Park-

After the last two horrendous runs, I decided to take off both my shirt and watch for this one and just finish it relaxed and without massive issues. I had some cramps in my upper back but nothing severe. I felt better the last couple miles.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy New Balance 480-Black