View Workout (Paul Heffernan)
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(Untitled)
June 8, 2012 (Morning)
Exercise Type: Run
Comments:
Wahkeena Loop. Gorge. about 3100ft of climb. calves starting screaming on this run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:52:00 |
11:12 / Mile |
|
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