View Workout (Adam Snow)
Morning Run
June 12, 2012 (Morning)
Exercise Type: Run
Weather: sunny but cold
Comments:
A loop around Long Pond with me buddy Benson. Was running a little faster than usual so I added on a little loop.
He drank his water before his chow; he must have been tired. Never saw him do that before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | 29:30 | 4:32 / Kilometer | Easy |