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June 12, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.18 Miles 56:09
2.09 Miles 19:27 9:18 / Mile Warmup  
0.5 Miles 3:01 6:02 / Mile Interval  
0.5 Miles 3:05 6:10 / Mile Interval  
0.5 Miles 3:00 5:59 / Mile Interval  
0.5 Miles 3:01 6:02 / Mile Interval  
0.5 Miles 2:58 5:56 / Mile Interval  
0.5 Miles 3:04 6:08 / Mile Interval  
2.09 Miles 18:33 8:52 / Mile Cooldown  

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