View Workout (Alex Wilson)
Return to Log
Swim Workout
February 18, 2012 (Morning)
Exercise Type: Swim
Comments:
800 yd Swim, very difficult b/c I had never done a swim workout before really.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.45 Miles |
15:09 |
33:19 / Mile |
Easy
|
|