View Workout (Corey Williams)
no will
June 11, 2012 (Morning)
Exercise Type: Run
Comments:
with mercer and david. it was a pretty chill run, it drizzled a lot of our run, and i really wanted it to just rain a lot, but it never did. my legs were a little heavy today. need to catch up on some sleep too, i'm just a little tired lately.
8 by 35 abs, 60 push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:12 | 7:07 / Mile |