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in the paint

June 12, 2012 (Morning)

Exercise Type: Run

Comments:
ran after work by myself. went around the second lake from the village. i kind of just set out with the intention of just going 7, but i felt pretty good, so i went a bit further. i guess i felt a little too good, because i was moving along pretty good for most of the run. i guess it was a side effect of running by myself, and thinking about the season ahead. its never been hard this summer to get out the door with this season to look forward to. the last part being downhill probably helped a bit. good run, but i should probably watch my pace more when i run solo, because i dont really think its necessary to run this fast for this long right now. need to stay within my pace. going to chill on the pace the rest of the week.