View Workout (Tim Smith)
Osborn Park Run
June 8, 2008 (Afternoon)
Exercise Type: Run
Weather: 93 Sunny
Comments:
I decided to neglect any normal course and run the entire thing in the shade, so I honestly have no idea what I did in terms of distance and pace. I managed to completely zone out for this, doing my best to ignore the fact that I was running. I went slow and felt good given the conditions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:33:00 | 7:45 / Mile |