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An Afternoon Jaunt

June 12, 2012 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Downtown 10 to Anderson-

My stomach was feeling much better today and while I did have the cramp in my back again, this time it went away after just a half mile. It was a little cooler outside today and there was a fairly powerful wind blowing in off the bay, making it about 5 degrees cooler downtown than at my house. It was rather dry out and I was thirsty enough to stop for water on my way out in Washington Park.

My legs were sore, probably from all the horrendous, slow running I've put them through in the past week. I had a little pain on my right heel on the way back and stopped briefly to retie my shoe and stretch that achilles. It concerns me some but may be nothing.