View Workout (Andy )
Magnuson
June 4, 2012 (Morning)
Exercise Type: Run
Comments:
First time I've run this in forever. Achilles didn't approve...had to run early to see the OKC game :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Mizuno Waverider 15's |