View Workout (Dror Vaknin)
ran with pete from bay to bay park on bayshore
February 25, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
did a bunch of pick ups 2 min. on and 1 min. easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.58 Miles | 22:43 | 8:48 / Mile | Fartlek |