View Workout (Jeffrey Boatner)
gym
June 14, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Felt pretty good. Quicker than recent runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 40:00 | 7:46 / Mile | Tempo | Brooks Trance 9 BLUE |