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fishies

June 14, 2012 (Morning)

Exercise Type: Run

Comments:
ran at 5ish with david chris kelly and chris kantor. we went out past warrensville and back. i biked to the xcfh and started and ended there. good chats on the run, and while we stretched. chris kantor was a bit tired towards the end so we stayed off the back a bit.

mini gun show. 10/5 haha. i did my 60 push ups back in the village. i'm not very good at pull ups. also there was lots of food at my room, and i was starvin'!

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:07 6:53 / Mile