View Workout (Joe Heebner)

Return to Log

Three mile tempo trash

June 14, 2012 (Afternoon)

Exercise Type: Run

Weather: Okay

Comments:
At Howard High School again. This time, not only was I the fastest one there (weird) but there seemed to be some sort of walking club for extremely heavy people. Kudos to them for getting exercise in though.

Felt terrible coming in but I had to get it doen so I went. Headed out a bit too fast but wound up being right at pace coming through 2.5 miles. My cramp was not getting much better and I was feeling kind of nauseous, so I called it a day at three miles. Some guys showed up just after I finished the tempo and I cooled down with one of them, he runs track for Cornell's club team but isn't in any sort of serious training. Might run with him some, it'd be nice to not run by myself all the time.