View Workout (Branton Boehm)
Quick run after work
April 3, 2009 (Night)
Exercise Type: Run
Weather: upper 40's & partly sunny - ran in shorts
Comments:
Ran down 40th & up Bel-Red.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:15 | 7:46 / Mile | Training | Saucony Grid Hurricanes |