View Workout (Janeen Walther)
harriet and calhoun
April 4, 2009 (Morning)
Exercise Type: Run
Comments:
Weigh 165--terriblel week--lots of chunk --more pop- than usual and pms--but it is all done and a new week is starting--so here we go!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:10:00 | 9:51 / Mile | muzuni |