View Workout (Megan Pendleton)
Morning Jog at Home
April 3, 2009 (Morning)
Exercise Type: Run
Comments:
This time I walked for a little less than a 1/4 mile instead of jogging the entire time, and I felt better while maintaining almost the same time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:35 | 10:14 / Mile |