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(Untitled)

June 26, 2012 (Morning)

Exercise Type: Run

Comments:
Target time was 3:54.

Distance Duration Pace Interval Type Shoes
8.31 Miles 1:08:32
2.09 Miles 19:39 9:24 / Mile Warmup  
0.62 Miles 3:53 6:15 / Mile Interval  
0.62 Miles 3:40 5:54 / Mile Interval  
0.62 Miles 3:46 6:04 / Mile Interval  
0.62 Miles 3:48 6:07 / Mile Interval  
0.62 Miles 3:55 6:19 / Mile Interval  
3.12 Miles 29:51 9:34 / Mile Cooldown  

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