View Workout (Alex Wilson)
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Cockrill Trail
May 28, 2010 (Morning)
Exercise Type: Run
Comments:
Movin pretty good, turned it into a race the 2nd half by commentating
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
26:45 |
5:56 / Mile |
Fartlek
|
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