View Workout (Courtney Luensman)
Peter won the Pooh-sticks race...
April 5, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny at the beginning, temperature dropped
Comments:
went to Forest Hills and then into the cemetery on the way back. Played in the mud and escaped Cleveland for a while.
knees hurt. (same story, different day.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | Cumulus-10 |