View Workout (Jared Williams)
Morning Run
June 18, 2012 (Morning)
Exercise Type: Run
Weather: Sunny/WIndy
Comments:
Good run. Just took off and went 6.47 and then got ready for the day. The first double-day made it feel like nothing. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.47 Miles | 40:47 | 6:18 / Mile | Cruise | Mizuno Inspire |