View Workout (Simon Lester)
Zorinsky
June 10, 2012 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
Ran with Mark once around the lake and some, felt tired and woreout!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.01 Miles | 1:26:56 | 10:51 / Mile | 139 | 151 | Long |