View Workout (Chris Kelly)
Thunderstorm
June 18, 2012 (Afternoon)
Exercise Type: Run
Weather: Thunderstorming
Comments:
Ran in a thunderstorm with David. It was plesent. It wasn't raining that hard and the rain made things cooler and seemingly less humid then it would have been. Felt really easy and smooth today. It was really nice. Had a good chat with David too. really enjoyable run.Also pretty much rain the only time it was raining. It rained the whole time we ran but stopped pretty soon after we did. That was cool.
ibisx35, hips 1x15, gun show 72/23, stretch, L7, roll, nanner
RHR: 40
Sleep: 8 hrs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 51:51 | 6:28 / Mile | 157 | 167 | Easy |