View Workout (Adam Krueger)
Easy Run
June 19, 2012 (Afternoon)
Exercise Type: Run
Weather: 91 degrees, 67 dewpoint, sunny, breezy
Comments:
I've had some achilles soreness the past few days and though I felt one pinprick of pain on the run today, it otherwise felt fine. Gonna keep monitoring it. It was a hot run today, glad to be done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:50 | 7:58 / Mile | Easy | Saucony Ride 3 |