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Less terrible

June 19, 2012 (Afternoon)

Exercise Type: Run

Weather: HOT

Comments:
This run was better than I expected. Since its so hot I expected just to have to slog through this staggering home in a puddle of my own sweat. This did not happen though. It was hot sure but it was nice running with Drew, Wyatt, and David. We just chilled it out and ran relaxed. It was nice. Felt decent although I still don't really like the heat.
3 strides, ace and sides x65, hips, 1x15, gunshow 72/23, stretch, L7, roll, nanner
RHR: 44
Sleep: 7 hrs