View Workout (Tim Smith)
Heat in the Night
June 20, 2012 (Night)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Downtown Sandusky to Anderson-
I decided to wait today until late at night to run so that I would be able to avoid the heat. I ate a snack a couple hours before I ran, so I had a few issues for the first 3.5 miles until I made a bathroom stop at a port-a-potty that is temporarily in Washington Park for some reason. Other than that, I felt pretty good overall. My right heel was sore again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black&Yellow |