View Workout (Leah VanDerMolen)
(Untitled)
April 7, 2009 (Morning)
Exercise Type: Run
Comments:
315 cals
35 % fat
Max Hr 88% of max
Avg HR 81% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.8 Miles | 32:00 | 8:25 / Mile | 158 | 171 |