View Workout (Ethan Teare)
8 on Fisher
June 19, 2012 (Morning)
Exercise Type: Run
Comments:
Ran a good 8 miler on fisher; no looking at the watch! It seems to work out ok when I don't lol. Nothing special happened, except it was hot.
Essentials: gluteals, push-ups, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 51:56 | 6:21 / Mile | Cruise | Gel-Pulse 3 |