View Workout (Ethan Teare)
Around the Upper Lake
June 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good run with steve around the upper lake. Good conversations going.
Essentials: hips, 75 push-ups, 300 abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Cruise | Gel Nimbus 13 blue |