View Workout (Patrick Meyers)
(Untitled)
June 22, 2012 (Morning)
Exercise Type: Run
Comments:
beautiful run. ran easy, stayed on softer stuff. quads still sore and tight from coming back so still taking it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Inspire 2 |