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Long CPR
June 22, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.75 Miles
|
38:40
|
0.25 Miles |
|
|
Warmup
|
GT-2170 Asics (2)
|
5.5 Miles |
38:40 |
7:01 / Mile |
Steady State
|
GT-2170 Asics (2)
|