View Workout (Jon Daniels)
WH 3.6 miler
June 23, 2012 (Morning)
Exercise Type: Run
Weather: Started run at about 8:15 AM - already 80 degrees - HUMID!
Comments:
Going to have to start getting up earlier to get runs in due to heat & humidity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 36:34 | 10:09 / Mile | Easy |