View Workout (Dan Snitzer)
Let it Snow
April 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Snow
Comments:
WOW... snow much.. you think that it is spring and then... WHAM! it gets you. Started of on the treadmill only survived 2.2 mi then went outside and "Braved the cold"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 22:13 | |||
| 2.2 Miles | Asics DS 12 | |||
| 3.3 Miles | 22:13 | 6:43 / Mile | Cruise | Asics DS 12 |