View Workout (Alex Wilson)
Easy run
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
First day w/boyd coaches there, but Patterson and Coach K didn't show. Gay.
Felt good, we went a little faster than we should have, but no big deal, hamstring feels fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 33:06 | 6:45 / Mile | Easy | Asics Cumulus 14 |