View Workout (Leah VanDerMolen)
(Untitled)
April 8, 2009 (Morning)
Exercise Type: Run
Comments:
427 cals
35% fat
Max HR 88% of max
Avg HR 84% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 42:27 | 8:29 / Mile | 162 | 170 |