View Workout (Leah VanDerMolen)
(Untitled)
April 9, 2009 (Morning)
Exercise Type: Run
Comments:
348 cals
35% fat
Max HR 87% of max
Avg HR 82% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.18 Miles | 35:33 | 8:30 / Mile | 159 | 168 |