View Workout (Caleb W.)
Miller-127-Sunset-170-Miller 4
April 9, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Recovering from hip injury, don't know what it is. Also recovering from rolled ankle and knee swelling due to time off.
Today I think the hip thing is IT band. Right side.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |