View Workout (Alexander Liu)
(Untitled)
April 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Feeling awful this whole week, my legs run completely out of energy really fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.98 Miles | 0:00 | |||
| 800.0 Meters | Warmup | |||
| 1600.0 Meters | Speed | |||
| 3.0 Miles | Easy | |||
| 1600.0 Meters | Speed | |||
| 800.0 Meters | Cooldown |