View Workout (Mike Schellen)
Parks
June 28, 2012 (Night)
Exercise Type: Run
Weather: Clear, wind, 93
Comments:
Tough run. Avg pace 9:41; Best pace 8:00; Avg HR 155; Calories 651
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:08 | 9:41 / Mile | Training | Brooks Adrenaline 12 (yellow) |