View Workout (Alex Centeno)
Fartlek Run
April 10, 2009 (Morning)
Exercise Type: Run
Comments:
Tough first Fartlek. Felt good but legs were tight and breathing was very hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:32 | 10:15 / Mile | Fartlek |