View Workout (Ashley Lundquist)
Lake Loop!
April 6, 2009 (Morning)
Exercise Type: Run
Weather: 65 degreess & sunny!
Comments:
Today was just an easy run with all the girls up to lake loop!
i felt great but i was just a little tiredd!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 74:26:00 | 8:16:13 / Mile |