View Workout (Jenny Robertson)
Cross
April 3, 2009 (Afternoon)
Exercise Type: Bike
Weather: Indoor
Comments:
20 min on Stationary bike, 3 sets of 16 Sitting leg curls/extensions and arm curls/extensions
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Easy |