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The Return of Stomach Troubles

June 30, 2012 (Afternoon)

Exercise Type: Run

Weather: 91 Sunny

Comments:
Castalia Quarry-

I decided to run out here today, vaguely intent on getting up early tomorrow morning and running, perhaps quicker. I was glad I decided to run easy and without my watch because about halfway through I started having terrible stomach cramps and it was about all I could do to make through the rest.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black&Yellow