View Workout (Carol Billings)

Calendar - Statistics - Workouts

Return to Log Return to Log

hack hack

April 11, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 46:28
4.0 Miles 40:54 10:13 / Mile   Mizuno
0.5 Miles 5:34 11:08 / Mile Cooldown Mizuno