June 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Muggy and Hot (Can I set this as default?)
Comments:
Terre Haute was flooded, especially Heritage Trail. The apartments got it really bad. The water receded, but it smelled awful. A tv got washed into the woods, which was kind of weird. We were still a little tired from the weekend, but we managed a decent recovery run. It felt better than either of our previous 11 milers.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:15:10 | 6:49 / Mile |