View Workout (Patrick Meyers)
(Untitled)
July 1, 2012 (Morning)
Exercise Type: Run
Comments:
This whole running 2x a day thing is going to continue until it's cool enough to stay outside in the sun long enough to run as much as i want. it's freaking hot. and there's not much shade around here. and the soft surfaces are fields...that are out in the sun. ok, i'll stop bitching now. it fits in well to my schedule, anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Inspire 2 |