View Workout (Graham Dalton)
(Untitled)
April 11, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, fairly warm
Comments:
Tervuren alone 3 x straight in av 2'52" B-
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 48:26 | 4:50 / Kilometer | Interval |